Amount of Fatty acids, total saturated in Fish, cod, Atlantic, dried and salted

Finfish and Shellfish Products

In 100 g (Grams) of Fish, cod, Atlantic, dried and salted there is 0.462 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Fish, cod, Atlantic, dried and salted.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Fish, cod, Atlantic, dried and salted

Fish, cod, Atlantic, dried and salted is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, dried and salted are listed below.

Water 16.14 g 16.14%
Energy (calorie) 290 kcal
Energy (joule) 1212 kJ
Protein 62.82 g 62.82%
Total lipid (fat) 2.37 g 2.37%
Ash 18.67 g 18.67%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 160 mg 0.16%
Iron, Fe 2.5 mg
Magnesium, Mg 133 mg 0.13%
Phosphorus, P 950 mg 0.95%
Potassium, K 1458 mg 1.46%
Sodium, Na 7027 mg 7.03%
Zinc, Zn 1.59 mg
Copper, Cu 0.176 mg
Manganese, Mn 0.05 mg
Selenium, Se 147.8 µg
Vitamin C, total ascorbic acid 3.5 mg

Nutrients in Fish, cod, Atlantic, dried and salted